Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has 180 kcal per 100 g, with 19.7 g of protein, 1.5 g of carbs, and 10.6 g of fat.

kcal per 100 g180

Protein44% of calories
19.7 g
Carbs3% of calories
1.5 g
Fat53% of calories
10.6 g

Per portion

PortionkcalProteinCarbsFat
1 steak256 g46150.4 g3.8 g27.1 g
4 oz113 g20322.3 g1.7 g12 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.22 g
Vitamin C0 mg
Vitamin B122.96 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173057 (opens usda.gov in a new tab). A food you buy can differ: check its label.