Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has 330 kcal per 100 g, with 23.1 g of protein, 0 g of carbs, and 25.6 g of fat.
kcal per 100 g330
Protein29% of calories
23.1 g
Carbs0% of calories
0 g
Fat71% of calories
25.6 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
281
19.6 g
0 g
21.8 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)289 g