Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce has 147 kcal per 100 g, with 8.6 g of protein, 15.5 g of carbs, and 5.5 g of fat.

kcal per 100 g147

Protein24% of calories
8.6 g
Carbs42% of calories
15.5 g
Fat34% of calories
5.5 g

Per portion

PortionkcalProteinCarbsFat
1 cup249 g36621.4 g38.6 g13.7 g
Default serving311 g45726.7 g48.2 g17.1 g

Also in 100 g

Sugars0.6 g
Fiber0.8 g
Salt0.76 g
Vitamin C4 mg
Vitamin B120.33 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706624 (opens usda.gov in a new tab). A food you buy can differ: check its label.