Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has 162 kcal per 100 g, with 29.4 g of protein, 0 g of carbs, and 4 g of fat.

kcal per 100 g162

Protein77% of calories
29.4 g
Carbs0% of calories
0 g
Fat23% of calories
4 g

Per portion

PortionkcalProteinCarbsFat
1 roast (yield from 426 g raw meat)337 g54699.1 g0 g13.5 g
3 oz85 g13825 g0 g3.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B122.6 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170632 (opens usda.gov in a new tab). A food you buy can differ: check its label.