Foods B Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 214 kcal per 100 g, with 34 g of protein, 0 g of carbs, and 7.7 g of fat.
kcal per 100 g 214
Protein66% of calories 34 g
Carbs0% of calories 0 g
Fat34% of calories 7.7 g Per portion Also in 100 g Similar foods Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 179 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 140 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw 128 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 217 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 192 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 198 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 240 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 187 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
