Foods B Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 230 kcal per 100 g, with 32.7 g of protein, 0 g of carbs, and 10 g of fat.
kcal per 100 g 230
Protein59% of calories 32.7 g
Carbs0% of calories 0 g
Fat41% of calories 10 g Per portion Also in 100 g Similar foods Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 175 kcal Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 kcal Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 223 kcal Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 185 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked 163 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 128 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 179 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 140 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw 128 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
