Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has 175 kcal per 100 g, with 28.1 g of protein, 0 g of carbs, and 6.1 g of fat.

kcal per 100 g175

Protein67% of calories
28.1 g
Carbs0% of calories
0 g
Fat33% of calories
6.1 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g14923.9 g0 g5.2 g
1 roast (yield from 572 g raw meat)464 g812130.4 g0 g28.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.44 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170627 (opens usda.gov in a new tab). A food you buy can differ: check its label.