Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted has 164 kcal per 100 g, with 28.4 g of protein, 0 g of carbs, and 4.7 g of fat.

kcal per 100 g164

Protein73% of calories
28.4 g
Carbs0% of calories
0 g
Fat27% of calories
4.7 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g744128.8 g0 g21.3 g
3 oz85 g13924.1 g0 g4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.1 g
Vitamin C0 mg
Vitamin B121.46 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171806 (opens usda.gov in a new tab). A food you buy can differ: check its label.