Foods B Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce has 143 kcal per 100 g, with 10.6 g of protein, 7.9 g of carbs, and 7.7 g of fat.
kcal per 100 g 143
Protein30% of calories 10.6 g
Carbs22% of calories 7.9 g
Fat48% of calories 7.7 g Per portion Also in 100 g Similar foods Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 164 kcal Beef, ribeye, steak, boneless, choice, raw 260 kcal Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 143 kcal Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 135 kcal Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce 133 kcal Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 149 kcal Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 145 kcal Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce 132 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 147 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 131 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce 130 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 149 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
