Beef, roast

Beef, roast has 206 kcal per 100 g, with 29.1 g of protein, 0 g of carbs, and 9.7 g of fat.

kcal per 100 g206

Protein57% of calories: 29.1 g
Carbs0% of calories: 0 g
Fat43% of calories: 9.7 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 regular/thin slice60 g	124	17.5 g	0 g	5.8 g
1 cup135 g	278	39.3 g	0 g	13.1 g
Default serving60 g	124	17.5 g	0 g	5.8 g
1 cubic inch17 g	35	4.9 g	0 g	1.6 g
1 thick slice90 g	185	26.2 g	0 g	8.7 g
1 oz yields20 g	41	5.8 g	0 g	1.9 g

Also in 100 g

Sugars	0 g
Fiber	0 g
Salt	0.93 g
Vitamin C	0 mg
Vitamin B12	2.59 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705847 (opens usda.gov in a new tab). A food you buy can differ: check its label.