Foods B Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted has 169 kcal per 100 g, with 28.3 g of protein, 0 g of carbs, and 5.3 g of fat.
kcal per 100 g 169
Protein70% of calories 28.3 g
Carbs0% of calories 0 g
Fat30% of calories 5.3 g Per portion Also in 100 g Similar foods Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 149 kcal Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 145 kcal Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce 132 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 147 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 131 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce 130 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 149 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce 143 kcal Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 131 kcal Beef, roast 206 kcal Beef, roast, hash 140 kcal Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 164 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
