Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has 187 kcal per 100 g, with 27.4 g of protein, 0 g of carbs, and 7.7 g of fat.

kcal per 100 g187

Protein61% of calories
27.4 g
Carbs0% of calories
0 g
Fat39% of calories
7.7 g

Per portion

PortionkcalProteinCarbsFat
1 roast (yield from 600 g raw meat)489 g914134 g0 g37.7 g
3 oz85 g15923.3 g0 g6.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.53 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170222 (opens usda.gov in a new tab). A food you buy can differ: check its label.