Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has 199 kcal per 100 g, with 26.8 g of protein, 0 g of carbs, and 9.4 g of fat.

kcal per 100 g199

Protein56% of calories
26.8 g
Carbs0% of calories
0 g
Fat44% of calories
9.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16922.8 g0 g8 g
1 roast (yield from 627 g raw meat)515 g1025138 g0 g48.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.61 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170224 (opens usda.gov in a new tab). A food you buy can differ: check its label.