Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked has 163 kcal per 100 g, with 28 g of protein, 0 g of carbs, and 5.7 g of fat.

kcal per 100 g163

Protein69% of calories
28 g
Carbs0% of calories
0 g
Fat31% of calories
5.7 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g739127 g0 g25.9 g
3 oz85 g13923.8 g0 g4.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.54 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174052 (opens usda.gov in a new tab). A food you buy can differ: check its label.