Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has 177 kcal per 100 g, with 27.8 g of protein, 0 g of carbs, and 6.5 g of fat.

kcal per 100 g177

Protein66% of calories
27.8 g
Carbs0% of calories
0 g
Fat34% of calories
6.5 g

Per portion

PortionkcalProteinCarbsFat
1 roast (yield from 600 g raw meat)489 g866135.9 g0 g31.8 g
3 oz85 g15023.6 g0 g5.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.53 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170629 (opens usda.gov in a new tab). A food you buy can differ: check its label.