Foods B Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 223 kcal per 100 g, with 33.6 g of protein, 0 g of carbs, and 8.9 g of fat.
kcal per 100 g 223
Protein63% of calories 33.6 g
Carbs0% of calories 0 g
Fat37% of calories 8.9 g Per portion Also in 100 g Similar foods Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 199 kcal Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 175 kcal Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 kcal Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 223 kcal Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 185 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked 163 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 128 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 179 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 140 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw 128 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
