Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 192 kcal per 100 g, with 20.7 g of protein, 0 g of carbs, and 11.5 g of fat.

kcal per 100 g192

Protein44% of calories
20.7 g
Carbs0% of calories
0 g
Fat56% of calories
11.5 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g21723.4 g0 g13 g
1 lb453.6 g87193.9 g0 g52.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.49 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169519 (opens usda.gov in a new tab). A food you buy can differ: check its label.