Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw has 198 kcal per 100 g, with 20.7 g of protein, 0 g of carbs, and 12.2 g of fat.

kcal per 100 g198

Protein43% of calories
20.7 g
Carbs0% of calories
0 g
Fat57% of calories
12.2 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g22423.4 g0 g13.8 g
1 lb453.6 g89893.9 g0 g55.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B121.76 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168697 (opens usda.gov in a new tab). A food you buy can differ: check its label.