Foods B Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 254 kcal per 100 g, with 32.8 g of protein, 0 g of carbs, and 12.6 g of fat.
kcal per 100 g 254
Protein54% of calories 32.8 g
Carbs0% of calories 0 g
Fat46% of calories 12.6 g Per portion Also in 100 g Similar foods Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 185 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked 163 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 128 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 179 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 140 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw 128 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 217 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 192 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
