Foods B Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw has 187 kcal per 100 g, with 20.7 g of protein, 0 g of carbs, and 10.9 g of fat.
kcal per 100 g 187
Protein46% of calories 20.7 g
Carbs0% of calories 0 g
Fat54% of calories 10.9 g Per portion Also in 100 g Similar foods Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 128 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 179 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 140 kcal Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw 128 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 217 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 192 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 198 kcal Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 240 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
