Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has 163 kcal per 100 g, with 29.8 g of protein, 0 g of carbs, and 3.9 g of fat.
kcal per 100 g163
Protein77% of calories
29.8 g
Carbs0% of calories
0 g
Fat23% of calories
3.9 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)330 g