Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has 121 kcal per 100 g, with 23.4 g of protein, 0 g of carbs, and 3 g of fat.

kcal per 100 g121

Protein78% of calories
23.4 g
Carbs0% of calories
0 g
Fat22% of calories
3 g

Per portion

PortionkcalProteinCarbsFat
1 steak140 g16932.8 g0 g4.2 g
4 oz113 g13726.4 g0 g3.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B121.84 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171762 (opens usda.gov in a new tab). A food you buy can differ: check its label.