Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted has 157 kcal per 100 g, with 29.5 g of protein, 0 g of carbs, and 3.4 g of fat.
kcal per 100 g157
Protein79% of calories
29.5 g
Carbs0% of calories
0 g
Fat21% of calories
3.4 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
133
25.1 g
0 g
2.9 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)296 g