Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 163 kcal per 100 g, with 29.8 g of protein, 0 g of carbs, and 4.8 g of fat.

kcal per 100 g163

Protein73% of calories
29.8 g
Carbs0% of calories
0 g
Fat27% of calories
4.8 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g13925.3 g0 g4.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.18 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173994 (opens usda.gov in a new tab). A food you buy can differ: check its label.