Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has 124 kcal per 100 g, with 23.3 g of protein, 0 g of carbs, and 3.5 g of fat.

kcal per 100 g124

Protein75% of calories
23.3 g
Carbs0% of calories
0 g
Fat25% of calories
3.5 g

Per portion

PortionkcalProteinCarbsFat
1 steak140 g17432.6 g0 g4.9 g
4 oz113 g14026.3 g0 g4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B121.83 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173984 (opens usda.gov in a new tab). A food you buy can differ: check its label.