Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw has 124 kcal per 100 g, with 23.4 g of protein, 0 g of carbs, and 3.4 g of fat.

kcal per 100 g124

Protein75% of calories
23.4 g
Carbs0% of calories
0 g
Fat25% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
1 steak133 g16531.1 g0 g4.5 g
4 oz113 g14026.4 g0 g3.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B121.68 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171763 (opens usda.gov in a new tab). A food you buy can differ: check its label.