Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw has 129 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 3.8 g of fat.

kcal per 100 g129

Protein72% of calories
22.2 g
Carbs0% of calories
0 g
Fat28% of calories
3.8 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g14625.1 g0 g4.3 g
1 steak324 g41871.9 g0 g12.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B123.61 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172130 (opens usda.gov in a new tab). A food you buy can differ: check its label.