Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has 196 kcal per 100 g, with 27 g of protein, 0 g of carbs, and 8.9 g of fat.

kcal per 100 g196

Protein57% of calories
27 g
Carbs0% of calories
0 g
Fat43% of calories
8.9 g

Per portion

PortionkcalProteinCarbsFat
1 roast (yield from 1405 g raw meat)1,138 g2230307.3 g0 g101.3 g
3 oz85 g16723 g0 g7.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.62 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170231 (opens usda.gov in a new tab). A food you buy can differ: check its label.