Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has 188 kcal per 100 g, with 26.8 g of protein, 0 g of carbs, and 8.2 g of fat.
kcal per 100 g188
Protein59% of calories
26.8 g
Carbs0% of calories
0 g
Fat41% of calories
8.2 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
160
22.8 g
0 g
7 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)330 g
