Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw has 160 kcal per 100 g, with 22.1 g of protein, 0 g of carbs, and 7.3 g of fat.

kcal per 100 g160

Protein57% of calories
22.1 g
Carbs0% of calories
0 g
Fat43% of calories
7.3 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g18125 g0 g8.2 g
1 steak461 g738101.9 g0 g33.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.79 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168619 (opens usda.gov in a new tab). A food you buy can differ: check its label.