Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has 206 kcal per 100 g, with 28.4 g of protein, 0 g of carbs, and 9.3 g of fat.

kcal per 100 g206

Protein58% of calories
28.4 g
Carbs0% of calories
0 g
Fat42% of calories
9.3 g

Per portion

PortionkcalProteinCarbsFat
1 steak368 g758104.5 g0 g34.2 g
3 oz85 g17524.1 g0 g7.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.07 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169467 (opens usda.gov in a new tab). A food you buy can differ: check its label.