Brussels sprouts, fresh, cooked, fat added
Brussels sprouts, fresh, cooked, fat added has 67 kcal per 100 g, with 3.4 g of protein, 9 g of carbs, and 3 g of fat.
kcal per 100 g67
- Protein18% of calories
- 3.4 g
- Carbs47% of calories
- 9 g
- Fat35% of calories
- 3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving80 g | 54 | 2.7 g | 7.2 g | 2.4 g |
| 1 cup160 g | 107 | 5.4 g | 14.4 g | 4.8 g |
| 1 sprout20 g | 13 | 0.7 g | 1.8 g | 0.6 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 3.8 g |
| Salt | 0.38 g |
| Vitamin C | 72.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709884 (opens usda.gov in a new tab). A food you buy can differ: check its label.