Brussels sprouts, frozen, unprepared

Brussels sprouts, frozen, unprepared has 41 kcal per 100 g, with 3.8 g of protein, 7.9 g of carbs, and 0.4 g of fat.

kcal per 100 g41

Protein30% of calories
3.8 g
Carbs63% of calories
7.9 g
Fat7% of calories
0.4 g

Per portion

PortionkcalProteinCarbsFat
0.33 package (10 oz)95 g393.6 g7.5 g0.4 g
1 package (2 lb)907 g37234.5 g71.7 g3.6 g
1 package (10 oz)284 g11610.8 g22.4 g1.1 g

Also in 100 g

Sugars2 g
Fiber3.8 g
Salt0.03 g
Vitamin C74.1 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169972 (opens usda.gov in a new tab). A food you buy can differ: check its label.