Brussels sprouts, frozen, cooked, fat added
Brussels sprouts, frozen, cooked, fat added has 64 kcal per 100 g, with 3.5 g of protein, 8.1 g of carbs, and 2.9 g of fat.
kcal per 100 g64
- Protein19% of calories
- 3.5 g
- Carbs45% of calories
- 8.1 g
- Fat36% of calories
- 2.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup160 g | 102 | 5.6 g | 13 g | 4.6 g |
| Default serving80 g | 51 | 2.8 g | 6.5 g | 2.3 g |
| 1 sprout20 g | 13 | 0.7 g | 1.6 g | 0.6 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 4 g |
| Salt | 0.34 g |
| Vitamin C | 44.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709885 (opens usda.gov in a new tab). A food you buy can differ: check its label.