Brussels sprouts, frozen, cooked, no added fat
Brussels sprouts, frozen, cooked, no added fat has 42 kcal per 100 g, with 3.6 g of protein, 8.3 g of carbs, and 0.4 g of fat.
kcal per 100 g42
- Protein28% of calories
- 3.6 g
- Carbs65% of calories
- 8.3 g
- Fat7% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sprout20 g | 8 | 0.7 g | 1.7 g | 0.1 g |
| 1 cup155 g | 65 | 5.6 g | 12.9 g | 0.6 g |
| Default serving78 g | 33 | 2.8 g | 6.5 g | 0.3 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 4.1 g |
| Salt | 0.33 g |
| Vitamin C | 45.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709882 (opens usda.gov in a new tab). A food you buy can differ: check its label.