Carrots, fresh, cooked with oil
Carrots, fresh, cooked with oil has 76 kcal per 100 g, with 0.9 g of protein, 10.4 g of carbs, and 3.4 g of fat.
kcal per 100 g76
- Protein5% of calories
- 0.9 g
- Carbs55% of calories
- 10.4 g
- Fat40% of calories
- 3.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup160 g | 122 | 1.4 g | 16.6 g | 5.4 g |
| 1 baby carrot10 g | 8 | 0.1 g | 1 g | 0.3 g |
| 1 regular carrot62 g | 47 | 0.6 g | 6.4 g | 2.1 g |
| 1 piece/slice5 g | 4 | 0 g | 0.5 g | 0.2 g |
| Default serving80 g | 61 | 0.7 g | 8.3 g | 2.7 g |
| 1 cup, mashed235 g | 179 | 2.1 g | 24.4 g | 8 g |
Also in 100 g
| Sugars | 4.8 g |
|---|---|
| Fiber | 3.1 g |
| Salt | 0.51 g |
| Vitamin C | 5.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709667 (opens usda.gov in a new tab). A food you buy can differ: check its label.