Cheese, American, reduced fat
Cheese, American, reduced fat has 240 kcal per 100 g, with 17.6 g of protein, 10.6 g of carbs, and 14.1 g of fat.
kcal per 100 g240
- Protein29% of calories
- 17.6 g
- Carbs18% of calories
- 10.6 g
- Fat53% of calories
- 14.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, diced140 g | 336 | 24.6 g | 14.8 g | 19.7 g |
| 1 cracker-size slice9 g | 22 | 1.6 g | 1 g | 1.3 g |
| 1 cup, shredded113 g | 271 | 19.9 g | 12 g | 15.9 g |
| 1 cup, melted244 g | 586 | 42.9 g | 25.9 g | 34.4 g |
| 1 cup, cubed132 g | 317 | 23.2 g | 14 g | 18.6 g |
| 1 cup, NFS113 g | 271 | 19.9 g | 12 g | 15.9 g |
| Default serving21 g | 50 | 3.7 g | 2.2 g | 3 g |
| 1 cubic inch17.5 g | 42 | 3.1 g | 1.9 g | 2.5 g |
Also in 100 g
| Sugars | 8 g |
|---|---|
| Fiber | 0 g |
| Salt | 3 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.11 µg |
| Vitamin D | 5.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705765 (opens usda.gov in a new tab). A food you buy can differ: check its label.