Cheese, Blue or Roquefort
Cheese, Blue or Roquefort has 353 kcal per 100 g, with 21.4 g of protein, 2.3 g of carbs, and 28.7 g of fat.
kcal per 100 g353
- Protein24% of calories
- 21.4 g
- Carbs3% of calories
- 2.3 g
- Fat73% of calories
- 28.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, crumbled135 g | 477 | 28.9 g | 3.1 g | 38.7 g |
| 1 cubic inch17.3 g | 61 | 3.7 g | 0.4 g | 5 g |
| Default serving21 g | 74 | 4.5 g | 0.5 g | 6 g |
| 1 cracker-size slice9 g | 32 | 1.9 g | 0.2 g | 2.6 g |
| 1 slice21 g | 74 | 4.5 g | 0.5 g | 6 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.22 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705705 (opens usda.gov in a new tab). A food you buy can differ: check its label.
