Cheese, low fat, cheddar or colby
Cheese, low fat, cheddar or colby has 173 kcal per 100 g, with 24.4 g of protein, 1.9 g of carbs, and 7 g of fat.
kcal per 100 g173
- Protein58% of calories
- 24.4 g
- Carbs5% of calories
- 1.9 g
- Fat37% of calories
- 7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch17 g | 29 | 4.1 g | 0.3 g | 1.2 g |
| 1 cup, shredded113 g | 195 | 27.6 g | 2.1 g | 7.9 g |
| 1 cup, diced132 g | 228 | 32.2 g | 2.5 g | 9.2 g |
| 1 slice (1 oz)28 g | 48 | 6.8 g | 0.5 g | 2 g |
| 1 oz28.4 g | 49 | 6.9 g | 0.5 g | 2 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.49 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173439 (opens usda.gov in a new tab). A food you buy can differ: check its label.