Cheese, gouda
Cheese, gouda has 356 kcal per 100 g, with 24.9 g of protein, 2.2 g of carbs, and 27.4 g of fat.
kcal per 100 g356
- Protein28% of calories
- 24.9 g
- Carbs2% of calories
- 2.2 g
- Fat69% of calories
- 27.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 101 | 7.1 g | 0.6 g | 7.8 g |
| 1 package (7 oz)198 g | 705 | 49.3 g | 4.4 g | 54.3 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.54 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171241 (opens usda.gov in a new tab). A food you buy can differ: check its label.