Cheese, dry white, queso seco
Cheese, dry white, queso seco has 326 kcal per 100 g, with 24.5 g of protein, 2.1 g of carbs, and 24.3 g of fat.
kcal per 100 g326
- Protein30% of calories
- 24.5 g
- Carbs3% of calories
- 2.1 g
- Fat67% of calories
- 24.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup grated97.3 g | 317 | 23.8 g | 2 g | 23.6 g |
| 1 serving30 g | 98 | 7.4 g | 0.6 g | 7.3 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Salt | 4.53 g |
| Vitamin B12 | 1.7 µg |
| Vitamin D | 1.8 µg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 746765 (opens usda.gov in a new tab). A food you buy can differ: check its label.