Cheese, cottage, with vegetables
Cheese, cottage, with vegetables has 79 kcal per 100 g, with 9.8 g of protein, 5.6 g of carbs, and 2 g of fat.
kcal per 100 g79
- Protein49% of calories
- 9.8 g
- Carbs28% of calories
- 5.6 g
- Fat23% of calories
- 2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup226 g | 179 | 22.1 g | 12.7 g | 4.5 g |
| Default serving113 g | 89 | 11.1 g | 6.3 g | 2.3 g |
Also in 100 g
| Sugars | 4 g |
|---|---|
| Fiber | 0.7 g |
| Salt | 0.7 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.36 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705752 (opens usda.gov in a new tab). A food you buy can differ: check its label.