Cheese, cottage, lowfat, with fruit
Cheese, cottage, lowfat, with fruit has 85 kcal per 100 g, with 7.3 g of protein, 10.3 g of carbs, and 1.6 g of fat.
kcal per 100 g85
- Protein34% of calories
- 7.3 g
- Carbs49% of calories
- 10.3 g
- Fat17% of calories
- 1.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving113 g | 96 | 8.2 g | 11.6 g | 1.8 g |
| 1 cup226 g | 192 | 16.5 g | 23.3 g | 3.6 g |
Also in 100 g
| Sugars | 9.3 g |
|---|---|
| Fiber | 0.3 g |
| Salt | 0.52 g |
| Vitamin C | 18.8 mg |
| Vitamin B12 | 0.27 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705757 (opens usda.gov in a new tab). A food you buy can differ: check its label.