Cheese, cottage, lowfat, 1% milkfat, with vegetables
Cheese, cottage, lowfat, 1% milkfat, with vegetables has 67 kcal per 100 g, with 10.9 g of protein, 3 g of carbs, and 1 g of fat.
kcal per 100 g67
- Protein67% of calories
- 10.9 g
- Carbs19% of calories
- 3 g
- Fat14% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup226 g | 151 | 24.6 g | 6.8 g | 2.3 g |
| 4 oz113 g | 76 | 12.3 g | 3.4 g | 1.1 g |
Also in 100 g
| Sugars | 3 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.01 g |
| Vitamin C | 4 mg |
| Vitamin B12 | 0.49 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167716 (opens usda.gov in a new tab). A food you buy can differ: check its label.