Cheese, cotija, solid
Cheese, cotija, solid has 352 kcal per 100 g, with 23.8 g of protein, 2.7 g of carbs, and 27.2 g of fat.
kcal per 100 g352
- Protein27% of calories
- 23.8 g
- Carbs3% of calories
- 2.7 g
- Fat70% of calories
- 27.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving30 g | 106 | 7.1 g | 0.8 g | 8.2 g |
Also in 100 g
| Salt | 4.05 g |
|---|---|
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2647443 (opens usda.gov in a new tab). A food you buy can differ: check its label.