Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 403 kcal per 100 g, with 22.9 g of protein, 3.4 g of carbs, and 33.3 g of fat.
kcal per 100 g403
- Protein23% of calories
- 22.9 g
- Carbs3% of calories
- 3.4 g
- Fat74% of calories
- 33.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, melted244 g | 983 | 55.9 g | 8.3 g | 81.3 g |
| 1 slice (1 oz)28 g | 113 | 6.4 g | 1 g | 9.3 g |
| 1 cup, shredded113 g | 455 | 25.9 g | 3.8 g | 37.6 g |
| 1 oz28.4 g | 114 | 6.5 g | 1 g | 9.5 g |
| 1 cubic inch17 g | 69 | 3.9 g | 0.6 g | 5.7 g |
| 1 cup, diced132 g | 532 | 30.2 g | 4.5 g | 44 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.63 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.1 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173414 (opens usda.gov in a new tab). A food you buy can differ: check its label.