Cheese, Cheddar, reduced fat
Cheese, Cheddar, reduced fat has 316 kcal per 100 g, with 27.4 g of protein, 2.7 g of carbs, and 20.4 g of fat.
kcal per 100 g316
- Protein36% of calories
- 27.4 g
- Carbs4% of calories
- 2.7 g
- Fat60% of calories
- 20.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cracker-size slice9 g | 28 | 2.5 g | 0.2 g | 1.8 g |
| 1 cup, shredded113 g | 357 | 31 g | 3.1 g | 23.1 g |
| Default serving21 g | 66 | 5.8 g | 0.6 g | 4.3 g |
| 1 stick28.4 g | 90 | 7.8 g | 0.8 g | 5.8 g |
| 1 cubic inch17 g | 54 | 4.7 g | 0.5 g | 3.5 g |
| 1 cup, cubed132 g | 417 | 36.2 g | 3.6 g | 26.9 g |
| 1 cup, melted244 g | 771 | 66.9 g | 6.6 g | 49.8 g |
| 1 cup, NFS113 g | 357 | 31 g | 3.1 g | 23.1 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.57 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.41 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705710 (opens usda.gov in a new tab). A food you buy can differ: check its label.