Cheese, Feta
Cheese, Feta has 273 kcal per 100 g, with 19.7 g of protein, 5.6 g of carbs, and 19.1 g of fat.
kcal per 100 g273
- Protein29% of calories
- 19.7 g
- Carbs8% of calories
- 5.6 g
- Fat63% of calories
- 19.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, crumbled150 g | 410 | 29.6 g | 8.4 g | 28.7 g |
| 1 wedge (1.33 oz)38 g | 104 | 7.5 g | 2.1 g | 7.3 g |
| Default serving21 g | 57 | 4.1 g | 1.2 g | 4 g |
| 1 cubic inch17 g | 46 | 3.3 g | 1 g | 3.2 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.58 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.69 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705714 (opens usda.gov in a new tab). A food you buy can differ: check its label.