Cheese, Mexican blend, reduced fat

Cheese, Mexican blend, reduced fat has 282 kcal per 100 g, with 24.7 g of protein, 3.4 g of carbs, and 19.4 g of fat.

kcal per 100 g282

Protein34% of calories
24.7 g
Carbs5% of calories
3.4 g
Fat61% of calories
19.4 g

Per portion

PortionkcalProteinCarbsFat
Default serving21 g595.2 g0.7 g4.1 g
1 cup, shredded113 g31927.9 g3.8 g21.9 g

Also in 100 g

Sugars0.6 g
Fiber0 g
Salt1.94 g
Vitamin C0 mg
Vitamin B121.66 µg
Vitamin D0.4 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705742 (opens usda.gov in a new tab). A food you buy can differ: check its label.