Cheese, low-sodium, cheddar or colby
Cheese, low-sodium, cheddar or colby has 398 kcal per 100 g, with 24.4 g of protein, 1.9 g of carbs, and 32.6 g of fat.
kcal per 100 g398
- Protein24% of calories
- 24.4 g
- Carbs2% of calories
- 1.9 g
- Fat74% of calories
- 32.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch17 g | 68 | 4.1 g | 0.3 g | 5.5 g |
| 1 cup, diced132 g | 525 | 32.2 g | 2.5 g | 43 g |
| 1 slice (1 oz)28 g | 111 | 6.8 g | 0.5 g | 9.1 g |
| 1 cup, shredded113 g | 450 | 27.6 g | 2.1 g | 36.8 g |
| 1 oz28.4 g | 113 | 6.9 g | 0.5 g | 9.3 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.83 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173440 (opens usda.gov in a new tab). A food you buy can differ: check its label.